Online Coaching

Personalized coaching programs to get physically and mentally FIT.

Private Training 1:1

Exclusive personal training services in the Gulf of Saint-Tropez.

Corporate Wellness

Wellness services for companies that want the best for their staff.

Workshops

Speciality workshops to deepen the practice and knowledge.

The great 6 of Inner Strength

Our self-mastery practice has to make us stronger from inside and out, because we are a whole and not separated in parts.

  • A strong and trained body is meaning of personal power, dedication and self-respect.
  • A flexible and mobile body is meaning of freedom and the capacity to enjoy life.
  • A focused and sharp mind and is meaning of concentrated action towards a goal or task.
  • A consistent attitude is meaning of trust and reliance, it adapts but never stops.
  • A happy person is someone that is always present with balance and love.
  • An aware person is someone that can access with great insight her/his inner truth.

Discover how to begin your Inner Strength Training today!

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Bodyweight Strength Training, Functional Training, Mobility Training, Vinyasa Krama Yoga, Meditation.

“He who conquers others is strong; He who conquers himself is mighty.” Lao Tsu

Win mobility, increase performance, reduce pain and prevent injuries!

For men who want to stay young, strong and flexible!

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“5 Postures every man should do to peak up performance and vitality” and unlock your potential!

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