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Mahamudra Movement

Mahamudra Movement is a method and a lifestyle to achieve happiness and success. Our name is inspired by the Tibetan Buddhism concept of «Mahamudra»; which aims on reaching spiritual enlightenment through meditation in emptiness. «Movement» refers to the natural force of constant change and cycles, that is present in every aspect of life, therefore we can say «Life is movement».

By connecting deep within our consciousness, together with an integral method of physical training, we can discover an endless source of energy, to stay always present, focused, and ready to act according to the needs of each time. We can reach every goal, lower our stress levels, avoid negative emotions and destructive behaviors, and reach a «state of success and happiness».

Our objective is to empower you with positive energy, so you can work for your purpose and dreams, with health, motivation and awareness, that will drive you to success, happiness and boost your leadership skills.

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Mahamudra Movement is an integral training program, divided in three steps, made for people who want to take on challenges, and want to be successful and happy.

Step #1 – The Warrior

This tailored program mixes Yoga, bodyweight training and functional training, teaching you integral movement patterns, to develop your overall health and fitness. You will reach your aesthetic goals, win strength, flexibility, power and balance.

Other benefits are, improved efficiency and productivity, improvement in your sexual life (self-esteem, performance, health), increase of motivation and positive mindset, increased creativity, warrior like focus and an organic development of your overall fitness.

Step #2 The Calm

You will learn how to breathe correctly, to bring yourself into a positive and calm state of mind. This will boost your everyday life, will help you stay centered and clear, even under heavy storms.

With «mindful breathing», you will transform your emotional-thought behavioral patterns, and empower your goals and purposes, in any area of your life. (work, finances, entrepreneurship, family, relationships, creativity, artistic expression, personal development and spiritual growth).

Step #3 The Diamond

You will be guided into a simple and effective way to meditate, so you can receive all the benefits of this practice. Gaining a crystal-clear sharp mind, like a polished diamond, now capable of reaching higher states of consciousness, which will bring you wisdom and integrity.

This will help you awaken your hidden potential as a successful and inspiring leader; positive, accountable, reliable, self-motivated, risk-taker, empathic, relationship-builder, patient and equanimity.


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Follow your Heart

Undoubtfully, our heart always knows our hidden truth. For some reason this will always apply, regardless of any situation. If we could just focus on what our heart and intuition has to say for us, we could really walk our daily life without all the mumbling that our mind has. 

One day a friend asked me what did I do with all my preocupations when speaking about decisions for our life. And I just told her, «I quit them». Just plainly and simply, I was cornered to a position in which whatever I could do, would solve none of my problems. And at this situation the only thing I could really do was to quit thinking about my problems and just «go with the flow» with whatever decision I took.

Suddenly this became a mayor wisdom for me, because the only thing left for me, was a huge amount of determination that I could really use in my everyday life to just go through whatever it was tossed to me. It was’t that my problems disapeared from me, I just understood one simple principle, «the only thing i really had, was my present moment». And at this level, when you understand this and you really start living it, then every preocupation, fear and doubt, just go away. You stop thinking about what might be, and you start doing what you can with what you’ve got. And life turns simply into a matter of doing and following this energy of determination and will. Like if suddenly you could grab the wave, and you would just flow with it, without thinking about anything else.

I’ve been travelling and having deep conversations through all my journeys with different people from all over the world, and many of them, eventually would say me something like, «wow, Félix, you are so inspiring». And this, far from getting me into feeling like a better person, just make me realize that probably is because of the passion and positivity from which I tell my stories.

One day I just realized that our past is imposible to change, but the way you talk about your past, is completly changeable. The words you choose to describe how your life is and how is going to be, are 100% up to you. And after this I just focused on changing the way I saw myself. My grandmother would always say, «It all depends on the point of view, from where you choose to see». And this profound grandma wisdom, was one of the keys to turn my life into a positive and heartfull experience.

Because whatever you are doing, where you are living, whatever your job is, your carreer or your lifestyle. There are two facts imposible to deny, one is that you are alive, and the second is that you are going to die. So whatever you choose from now on, I would really implore to you, that you start following your heart from here on.

Stop making fearfull decisions, stop making excuses, stop acting and playing. Start doing what you heart tells you to do. And you will discover that our heart, is always positive, is always full of love and is always right. 

Let yourself be inspired by life, let yourself be.