Corporate Wellness - Mindfulness & Yoga

Make your everyday at work a better one

Win clarity, focus and the capacity to be stress free at your work environment with daily mindful practices that will change the way your coworkers feel and cooperate at your organization.

Coach Félix Fuenzalida

With 10 years experience in coaching individuals and organizations, I’ve been teaching people like you and your co-workers how to move and breath with mindfulness.

Keep your workplace stress free, improve positive communication and boost motivation with your team.

Let’s Connect!

What can you expect?

My goal is to teach anyone in an easy and objective way what is mindfulness and how to practice it, together with movement practices to relax and strengthen the body and release all sort of negative emotions.

When coming to your office you can expect a friendly, professional teacher that knows how to connect with your people and coach them into various forms of meditation and movement.

Services at your Workplace

Functional Training at your workplace to stay fit, strengthen teamwork and leadership. Great for companies that value health and motivation for their employees.
Recommended sessions: 2 or 3 per week.
Number of participants: 5 to 15.

Mobility Training is the best way to build strength and flexibility at the same time, recover and protect yourself from injuries and alleviate pain from bad postures. Great for anyone that wants to feel rejuvenated and stay mobile and healthy.
Recommended sessions: 1 or 2 per week.
Number of participants: 5 to 12.

Yoga sessions to stretch your body and relax your mind. Great for people who are stuck behind the desk for too long and need a healthy break.
Recommended sessions: 2 or 3 per week.
Number of participants: 5 to 12.

Take a deep breath and release the tension from your everyday work. Great for companies that want to reduce stress levels at the office.
Recommended sessions: 1 or 2 per week.
Number of participants: 5 to 20.

Learn to focus your attention and win clarity and peace. Amazing practice for companies that want to give deep experiences to their teams.
Recommended sessions: 1 or 2 per week.
Number of participants: 5 to 20.

Personal and Team Coaching sessions for your employees and executives to help them attain their goals and build powerful skills and competences.
Recommended sessions: 2 per month.
Number of participants: Individual or small teams.

Workshops and Events

Mindfulness Meditation introductory workshops at your workplace or external venue. Give to your employees great tools for self-mastery, how to remain focused and centered in any situation.
Duration: 3 to 4 days.
Place: At your workplace or external venue.

The Stress Reduction Workshop is a complete experience to learn different tools to become aware of how our stress response works and how can we learn to manage it by using techniques of Meditation, Breathwork, Yoga and PNL Coaching.
Duration: 3 to 4 days.
Place: At your workplace or external venue.

The Positive Communication Workshop is a powerful experience to teach how to communicate within the workplace with assertiveness and productive positivity. It will also give practical tools to manage conflicts and transform them into positive learning experiences.
Duration: 3 to 4 days.
Place: At your workplace or external venue.

If you are thinking in having a whole week for your company to get the best experiences in wellness, including all services above and outdoor activities, this will be your best choice.
Tailored according to your company needs.
Duration: 7 to 10 days.
Place: External venue.

Online Sessions and Workshops

All of our offerings can be held online using your preferred video conferencing software, including Zoom, GoogleMeet and WebEx.

Languages spoken: English, Spanish, French, Portuguese.

Personalization

Every service is tailored for your organization and team requirements. Let’s start with a conversation about what you’re looking for, and how I can help. Email [email protected] to get things starting!

Currently located at the French Riviera (Saint-Tropez) and open for initiatives abroad.

Detailed pricing for long events such as the Wellness Week or collaboration with other companies, please send me an email or message.

Pricing

At Workplace:

120 euros / session.

Online:

100 euros / session.

Workshops & Events:

800 euros per day.

For more information about prices for annual contracts, session packs and workshops click the button below or send me an email to [email protected]

Let’s Connect!

Terms & Conditions

Prices does not include travelling expenses.
Prices does not include venue expenses.
All in-person sessions include material (yoga mats, weights, etc).
Online services include lifetime access to pre-recorded material.

With a number of clients from Europe and the Americas, I have built constructive relationships with them through coaching experiences, helping them to perform better, win self-awareness, build a positive mindset and improve their health, fitness & wellness for their daily life.